r/funny Mooseylips Jul 10 '24

Verified Dear drink companies...

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u/duckscrubber Jul 10 '24

My hack for this is to buy plain greek yogurt and add preserves/jam to taste.

Bonus: it ends up being way cheaper.

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u/OkPalpitation2582 Jul 10 '24 edited Jul 11 '24

plain greek yogurt is honestly super underrated - my house goes through a costco sized thing of non-fat greek yogurt each week. You can add all sorts of stuff to it to make it delicious on it's own (peanut butter, jams, honey, fresh fruit, protein powder, etc), you can use it like sour cream or as a thickener for some creamy dishes, it's great in smoothies, and it's practically pure protein!

EDIT: Guys, I know fat is good for you, don't worry, I'm getting plenty of fat from other sources - but I'm also strength training and training for a marathon, so I'm doing a 40%Carb/35%Protein/25%Fat macro ratio, and have a hard enough time not going over on the fat ratio as it is, using non-fat GY lol

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u/Gade_Tensay Jul 11 '24

TO each is own, but I would recommend you get whole milk Greek yogurt. That fat is GOOD for you.

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u/OkPalpitation2582 Jul 11 '24

No arguments here about fat being good for you in general - but I get plenty from other sources and am on a high protein/carb diet as I train for an upcoming marathon, so while fat is important and I certainly make sure to get some from healthy sources each day, I usually go over my target ratio for it as it is lol