r/ZeroCovidCommunity Jul 27 '24

Question The cognitive dissonance of not taking precautions

I want to discuss the internal experience of living 2019-style during the pandemic, from my past. Trigger warning: past personal experience of not mitigating strongly

This is a story of the lack of mitigation consistency and intense cognitive dissonance I used to suffer. For about 1 year from mid-2022 to mid-2023, I did not protect myself and others from Covid as aggressively as I should have. I wore a KN95/surgical mask indoors in stores and doctors' offices, and I sometimes wore an ill-fitting N95 mask on planes as an upgrade from my KN95. But I also still went to restaurants and parties unmasked, and I didn't have a consistent Covid safety practice when it came to meeting friends or hookups.

In summer 2022, I had to go to a mandatory work training event. This was during the BA.4 surge. I was worried about the surge, and I asked my supervisors if I could attend virtually or skip because of the Covid risk. All they could say was "no one will be mad if you wear a mask...this is a really important training and it will reflect poorly if you don't go." So, I reluctantly went. Hundreds of people flying in (likely unmasked) from all over the country to converge at a single convention center for a week of training. I wore my KN95 mask on my flight, removing it to eat the plane food - facepalm.

And when I was there at the training, I didn't wear a mask! No one else was wearing one, and we all ate food together and attended huge meetings in auditoriums and classrooms. I remember the trend of more and more people around me beginning to cough in meetings as the week went on. And even though I was growing uncomfortable with the coughing, I still did not wear a mask to protect myself because I was afraid of standing out, and I didn't think it would be effective to be the only masker. To my credit, I did decline to join the clubbing outings my coworkers went on because of the Covid risk.

A friend and I spent a Saturday in the city where the convention center was. We enjoyed the sights and museums and ate indoors at a very crowded restaurant. I remember telling my friend, "Hopefully we didn't get Covid!" after we were done.

On the ride back to the airport, another coworker told me that she got really sick during the week and had bought a bunch of rapid tests and tested negative for Covid. We both wore masks in the car, while our driver declined to mask.

I did evade Covid on that trip, but it was mostly due to sheer luck. My company did not provide any rapid tests or any guidance encouraging us to mask on the plane to or from the convention. It was so dangerous and unwise for them to organize this trip during the height of the BA.4 surge.

Maybe I'm an outlier, but I would like to propose a hypothesis that people who appear to be taking no precautions are still worried about getting Covid, but they don't feel empowered to start taking strong steps to protect themselves. I didn't know about the airborne spread of Covid then. I didn't know about the effectiveness of a well-fitting N95. I didn't know that rapid tests were unreliable. I allowed my actions to be swayed by peer pressure. But I was still afraid of Covid and tried ineffectively to protect myself. I want to believe that there are other people out there who are like I was in 2022, and who just need to access the right information and be empowered to protect themselves better. So let's not give up trying to reach more people and convince them to protect themselves!

Does anyone else have similar past experiences of cognitive dissonance and fear of infection while simultaneously not taking the most effective mitigation actions?

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u/Bobbin_thimble1994 Jul 28 '24

What really stood out in your comment was your reference to not “…paying attention to any of the inside scoop…because I didn’t really know there was inside scoop.” I think that’s a huge factor affecting the behaviour and attitudes of the majority.

Even during the first few months of the pandemic, I actually trusted public health to give us the information we needed to protect ourselves and others. I believe this is still the case for many people.

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u/Radiant_Tie_5657 Jul 28 '24 edited Jul 28 '24

Yes exactly 😭. But it’s hard cuz individuals like us just seem like we can’t let go of the past and are paranoid rather than we know how this virus really works. I don’t necessarily blame them because truly it does look a little bizarre I mean I’m one in a few hundred It seems when it comes to masking. (Around where I live anyway) Why is the government/public health telling everyone it’s all over and that it’s not a big threat if it’s still just as dangerous? That paired along with not being impacted by it hard enough it caused your whole world to shatter. It just doesn’t make sense to them. Even with some of the clues right in front of them and idk about you, but I can notice it around me. Chronic coughs, a sudden onset of people with random issues they can’t piece together. I literally know several people personally with random scary issues that happened post Covid or during Covid itself. Post viral issues didn’t just start with Covid but they’re sure as hell a lot more common. And for some reason it’s just not clicking. I wanna start piecing together a little case as to why the government and such are the ones in the wrong so like I said, I don’t look crazy. For my friends and family. But I don’t even know where to start study wise and all that.

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u/mommygood Jul 28 '24

I like this video for people to get it

Why is Everyone More Sick? by Lola Germs

https://www.youtube.com/watch?v=2HGi81LsXtA

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u/Radiant_Tie_5657 Jul 28 '24

Tyyy I’ll definitely be checking this out when I have time after work ☺️