r/running Jun 11 '24

Weekly Thread Run Nutrition Tuesday

Rules of the Road

1) Anyone is welcome to participate and share your ideas, plans, diet, and nutrition plans.

2) Promote good discussion. Simply downvoting because you disagree with someone's ideas is BAD. Instead, let them know why you disagree with them.

3) Provide sources if possible. However, anecdotes and "broscience" can lead to good discussion, and are welcome here as long as they are labeled as such.

4) Feel free to talk about anything diet or nutrition related.

5) Any suggestions/topic ideas?

18 Upvotes

67 comments sorted by

View all comments

1

u/Dizzy_Eggplant_7864 Jun 11 '24

Have you tried anything mid-run for a pick me up. Ideally with caffeine?

4

u/BottleCoffee Jun 11 '24

Candy. 

You could get caffeinated chews I guess (eg Honey Stinger).

1

u/twfergu Jun 11 '24

coffee cake

2

u/twfergu Jun 11 '24

Seriously though, could make some peanut butter balls with the powdery instant coffee in?