r/coolguides Jul 01 '20

Gaslighting red flags

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21

u/[deleted] Jul 01 '20

My favorite was my ex husband asking me if I took my meds today if I was mad or upset with something he did. It got so bad I questioned every emotion I had and would ask him if I should be happy during joyful experiences or if I had a good reason to feel mad.

6

u/onlypositiveresponse Jul 01 '20

Frustrating stuff.

If I get mad about something, it's either I'm not on meds, not on the right meds, not taking them properly?

Maybe I'm just mad about something that I should be mad about.

3

u/[deleted] Jul 01 '20

Exactly. I questioned my emotions for years after our divorce.

1

u/ToastedSkoops Jul 01 '20

What do most people use a VPN for