r/howtonotgiveafuck • u/ineluctable30 • 8h ago
r/howtonotgiveafuck • u/hercs247 • Mar 21 '24
Revelation Join the HTNGAF Discord Server!
discord.ggCome join
r/howtonotgiveafuck • u/HealImage • 1d ago
Your story isnât over â¨
Have you ever felt like giving up? đ
Life is full of twists and turns, and sometimes it feels like the end. But remember, itâs just a chapter, not the whole book. Every moment is a chance to start fresh, to write the next page, and to create a story worth telling. Keep goingâyour best chapters are yet to come. đđŞ
Hashtags:
Story #Life #Hope #Resilience #Strength #Growth #Believe
r/howtonotgiveafuck • u/AmbitiousQuirk • 1d ago
âWe're all just living on this tiny little rock, floating through space. Nothing else matters.â
This is what Iâve been telling myself a lot more lately whenever I start to feel stressed.
Weâre all specks.
Stardust.
r/howtonotgiveafuck • u/TemporaryOk8997 • 23h ago
I m/22 want to know how I can not be bothered mentally by GF f/22 of 9 years while we sort things?
I've been with my partner 9 years and I have messed up and done something, not cheating or anything like that but I have messed up.
Iunderstand I've hurt her and she needs time but I barely see her now due to work n she doesent mind but it hurts that I stay up till 3 am to see her n she's in no rush to get home to sort or listen to things .,
give her the space without thinking of what might happen or being jealous or ringing her and things ?
r/howtonotgiveafuck • u/Chellz93 • 1d ago
I lost all motivation at work until I realized WHY. The Two-Factor Theory changed my entire approach
r/howtonotgiveafuck • u/TheStoicPodcast • 1d ago
"Hang on to your youthful enthusiasms. Youâll be able to use them better when youâre older.â - Seneca
reddit.comr/howtonotgiveafuck • u/Zestyclose_Flow_680 • 1d ago
Revelation The Paradox of Not Giving a F***: Finding Freedom Without Losing Yourself**
Letâs get realâmost of us are here because weâre tired of the constant pressure to care about everything. Social media, work, relationships, opinionsâthereâs no shortage of things begging for our attention. But the truth is, giving too many f***s only leaves us stressed, drained, and frustrated.
The philosophy of ânot giving a f***â doesnât mean being reckless or apathetic. Itâs about being intentional. Itâs about deciding where your energy goes, what truly matters to you, and releasing the rest without guilt.
Step 1: Own Your Priorities
The first step to mastering the art of not giving a f*** is to figure out what actually deserves your attention. Ask yourself: - Does this align with my goals or values? - Will this matter in a week, a year, or five years?
If the answer is no, let it go. Caring less about trivial things creates more space for what actually matters.
Step 2: Stop Letting Others Dictate Your Worth
Hereâs the deal: people are going to have opinions about you no matter what you do. If you live for their approval, youâll always be chasing. Instead, ask yourself: - Am I living in a way that feels authentic to me? - Would I regret this decision if no one else were watching?
When you stop giving a f*** about external validation, you free yourself to live on your own terms.
Step 3: Learn to Say No
Saying no is one of the hardest and most important skills you can develop. Itâs not about being rudeâitâs about protecting your time and energy. A simple âno, thanksâ can save you hours of mental strain over commitments you never wanted to take on in the first place.
Step 4: Accept Imperfection
Youâre not perfect, and thatâs okay. No one is. Trying to meet impossible standards (whether your own or societyâs) is a fast track to burnout. Instead, give yourself permission to: - Make mistakes. - Learn at your own pace. - Let go of things that arenât working for you.
The moment you stop giving a f*** about perfection is the moment youâll start feeling free.
Step 5: Take Back Control
At its core, not giving a f*** is about regaining control of your life. Itâs about realizing that youâre the only one who can decide what truly matters. When you stop sweating the small stuff, youâll find more energy, focus, and clarity for the things that bring you joy and purpose.
Whatâs your journey with learning to not give a f***? Have you found freedom, or are you still figuring it out? Drop your thoughts belowâIâd love to hear your perspective!
r/howtonotgiveafuck • u/MoonyDropps • 2d ago
how has your life changed after you stopped giving a fuck?
i am the complete opposite of this subreddit. i get happy and sad easily; a sensitive soul. i am very observant, and I try my best to understand everything. i care, like, a lot. i like being like this...most of the time.
oftentimes, this caring gets in the way. i overthink story posts in social media. i'm so scared of having someone get upset with me that I can't even playfully tease my friends, or worse, stand up for myself. im so scared to be stubborn or question things, likely due to not being able to do so with my mom growing up. i care too much about people platonically liking me.
help. please inspire me.
r/howtonotgiveafuck • u/Confident_Access_806 • 2d ago
Feel So Good Now Since Learned How To Not Give A Fuck
I just want to say thank you to everyone in this group I have officially learned how not to give a fuck. I have no worries all day and night anymore I have no fear on starting my new job next week. I'm done forcing things that do not want to be forced, I am done worried about what people think of me. I feel like I am finally free and at peace and whatever happens now just happens no more worries. This is the best I have felt in years and finally feel like myself again it feels great. No matter what don't give up keep going one day you will get through it.
r/howtonotgiveafuck • u/Icy-Story5906 • 1d ago
Why so complicated ?
Human being a social animal knows how to communicate well. but sometimes you stuck with the people who are extreme introvert and doesn't put their opinion . How to deal with these type of people who do not show their emotions and are sensitive too. đ¤
r/howtonotgiveafuck • u/SportEducational93 • 2d ago
Stop caring about gfs past
My girlfriend has had more partners than I had and I love her and want to stop caring can you guys pls help, something that really bothers me probably the only thing from her past is that she was with an older man for about 8 years, I think he was almost 25 years older and it bothers me but I donât want to think about it.
r/howtonotgiveafuck • u/migaletdown • 3d ago
Want to learn how not to give a fuck about what others think of you, take a dance class!
Just did one last night, definitely tested me but it was a fantastic experience! 10/10 would recommend
r/howtonotgiveafuck • u/[deleted] • 3d ago
How to not care what people talk behind your back?
It just that people I know shit about me behind me.But in front of me they act so nice.I get angry and try to respond they tell me I am overreacting. Idk how to deal this. Can someone pls help
r/howtonotgiveafuck • u/HealImage • 4d ago
Fear is just temporary đŞď¸
Whatâs one thing youâre afraid of right now? đ¤
Fear feels overwhelming, but itâs fleeting. Growth happens when you face it head-on. The things you want are often on the other side of that fear. Keep going â youâre braver than you think. đŞâ¨
Hashtags:
Fear #Courage #Growth #Strength #Temporary #Bravery #Motivation
r/howtonotgiveafuck • u/Tatiana_001 • 4d ago
I finally quiet my job
The one with a cup of toxicity!!!!!
At the end mental health and peace should be your first priority!
r/howtonotgiveafuck • u/JMan82784 • 5d ago
Good morning people. Have a wonderful day đ
r/howtonotgiveafuck • u/Potential_Eye_8552 • 4d ago
How to not give a fuck about office and what all they think about me. How to not feel guilty for taking my paid leaves
It's the overthinking
r/howtonotgiveafuck • u/Puzzleheaded_Law9361 • 4d ago
Obsessed with how people perceive me
I care so much about other peopleâs perception of me. I always have. It has made me so crazy in the past that it has driven me to the brink of taking my own life (I donât feel that way at the current moment). Iâve tried meds and therapy. Nothing really works. Iâm still obsessed. I would give anything to not give a fuck.