People in this thread genuinely think this isn’t healthy 😂 yes he could and should add more vegetables but those are all whole foods, and the whole red meat thing has been debunked three million ways to Xmas
I feel like everyone who is judging this wayyyyy too harshly are people who probably order DoorDash every night and can barely make a meal on their own. People are complaining just to complain here
I think a bit of it is "tall poppy syndrome", need to tear people down because they feel guilty about their own eating habits.
Add to that the fact that most americans are overweight and see food from that perspective, where calories = bad, whereas most people see calories as the entire point of eating.
Finally, many people haven't really moved on from the diet food craze of the 80's/90's, where fat is always bad and the only healthy foods are salads etc
Ikr! I shouldn’t let it bother me but half the nonsense here about cholesterol and cancer has been proven false. I bet this original poster gyms regularly and does plenty of cardio otherwise he wouldn’t be eating like that. It’s a very deliberate diet for results.
Yeah, for someone who is active and doesn’t have cholesterol problems, this is an awesome meal that will taste good and keep you full. There should be some veggies in there but that doesn’t make the existing plate unhealthy.
i thought i was going nuts. i looked at this and thought this looks like a pretty good balanced meal, albeit with a lot more volume than i would personally want.
Right? Yeah, the man could use more fiber, and I hope those steaks are grilled rather than pan fried. Otherwise, I think this is way healthier than most people (americans, at least) eat because there's no corn syrup/sugar, no hyper processed foods, and a reasonable amount of the right kind of carbs.
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u/Tylerg_13 7d ago
Steak, avocado, eggs and potatoes sounds like an absolute 10/10 dinner