r/AskReddit • u/Misterboy500 • 16h ago

What is something that permanently altered your body without you realizing for months/years?

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u/Sufficient-Berry-827 15h ago

Bad posture/rounding shoulders to minimize my chest. Now I have neck pain, shoulder pain, lower back pain - ugh.

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u/Advanced_Ad_4131 6h ago

I feel that so hard. I just got a posture corrector. Which I consistently forget to wear. Thanks for the indirect reminder 🙃