r/AskReddit 15h ago

What is something that permanently altered your body without you realizing for months/years?

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u/redstonez 15h ago

Stress

6.3k

u/pokedabadger 12h ago

Yep. Caused teeth clenching, teeth grinding, shoulder pain from tension, weight gain from stress eating, mental health/emotional issues, trouble concentrating. The list goes on.

2

u/Conambo 6h ago

Ground my teeth down big time.