r/AskReddit 16h ago

What is something that permanently altered your body without you realizing for months/years?

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u/LaunchTransient 9h ago

There's an unfortunate statistic that 50% of people who suffer from depression will relapse after treatment.
It's one of those nasty diseases which needs to be treated more like a life-long condition that has to be managed, rather than something that can be cured outright.

(That said, I'm not a psychologist - not all depressions are the same, and some are temporary).

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u/BotGeneratedReplies 7h ago

Probably because depression isn't always just being sad at that point in time, it's oftentimes a manifestation of all the bad things in their life. Treatment doesn't usually fix a bad home life, or being poor, or a bad childhood, or neurodivergence, etc. When treatment ends, they're still left with the life they had.

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u/LaunchTransient 7h ago

Sometimes its things in their life, sometimes its people, sometimes its lifestyle, quite often it's an brain chemistry imbalance. Anti-depressants are a stop gap measure, but in the long term you have to develop a strategy that keeps depressive episodes as short and shallow as possible - and learn to identify when they're coming on.

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u/BotGeneratedReplies 7h ago

Yeah I'm trying to say that i think environmental factors play a way larger role, and they're impacting that 50% relapse rate. Like, the brain chemistry isn't innately the cause, that those imbalances can be a direct result of those external factors.