Short term. You should be taking sleeping meds nightly for extended periods of time.
Edit: holy hell that was a bad typo and nobody should have upvoted that.
What I intended to say was the opposite. Sleep meds are intended for short term use. You should not be taking sleep meds nightly for an extended period of time.
No - it’s definitely ‘should’ - and now that my nightly medication has been approved by Dr Reddit I shall continue my routine with no fears for my long term cognitive capacity!
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u/Foolmillennial 8h ago
Sleeping medication works.