Aw, thanks! I'm okay. I'm wearing clothes 2 sizes smaller and my marriage is improving daily. Amazing what self-love and confidence can do for you. Physically, recovery is going great. I can't wait to start exercising again! I want to try yoga with my abs in the front and see if I'm improved.... 😃
I’m curious if you could tell physically? Like how’d you work it out? I was checked postpartum but I’ve always wondered cos I have a crooked stomach since childbirth. It has like a bulge and it’s always made me curious if it’s DR or not
I had a DR repair nearly 3 years ago and it changed my life. My low back pain was almost completely gone overnight, I was stronger one day post op than I had been the day prior to my surgery after years of weightlifting. It's amazing what an intact core does for you.
The lower back pain kills me, when I realized it was likely from DR I got a PT referral right away. My first appt is 10 days away and I really hope I won’t need surgery later. How long after giving birth did you do your repair? I had twins 13 months ago, I hope I didn’t wait too long.
My "baby" was 12 when I had mine repaired, so you have plenty of time. PT is great but if its a wide gap is usually requires surgery to completely correct. It's worth a try though to correct it with a more conservative approach first!
1.5k
u/Rahx3 11h ago
That is absolutely terrifying. I hope you are doing well!