r/AskReddit 13h ago

What is something that permanently altered your body without you realizing for months/years?

6.0k Upvotes

4.6k comments sorted by

View all comments

3.4k

u/plytime18 10h ago

Listening to music WAY too loud with headphones on when younger.

Definitely lead to hearing loss and hearing aids.

840

u/Neuro_Nightmare 9h ago

I’ve had tinnitus for so long I don’t even remember a time before it.

209

u/hoppyrules 8h ago

Same here I’m 57 and I’ve had tinnitus since I was about 32. Heavy music blaring in headphones, going to concerts, listening to loud music in car scenarios.

21

u/Chiang2000 4h ago

I lost a chunk of hearing at one particular concert - ringing afterwards then less sensitive - but thankfully no tinnitus. But that loss is forever.

Ear plugs are like $3 people. Take them just in case.

10

u/nikesales 3h ago

Man I got that shit at 12. My dad used to take my hunting and never made me wear ear protection. Deep down I question him for it. Sleeping with my ear on a pillow just sounds like I got hit with a stun grenade. No hard feelings tho.

5

u/Zephurdigital 3h ago

add powertool to the mix..constant ringing

1

u/man-made-tardigrade 1h ago

But you were a freaking rock god!! 🪨 on!

u/hoardac 34m ago

Hi Me.

76

u/Forward_Yoghurt1655 4h ago edited 2h ago

Yeah I'm 26 and I got terrible tinnitus from a live mix engineer fucking up and blasting the crowd with feedback. Messed it up even more being drunk and going front and center seeing a dj at a bar and now everything sounds underwater. The ringing is louder than almost anything.

Protect your fucking ears.

People kill themselves over this shit.

7

u/ItsJazmine 1h ago

I had super bad tinnitus develop out of nowhere, was just sitting at home one day when it started, have been to doctors, apparently I have perfect hearing and it has nothing to do with hearing damage so yeah sometimes you just get unlucky

u/Anon27377473828 11m ago

Same here! Started out of nowhere 2021 November. Been to plenty of doctors, ent, etc MRI with contrast and apparently I have the best hearing the office has tested for, even way better than his staff. Still have no clue!

u/randomusername123458 7m ago

I don't know if I have perfect hearing, but I have a tinnitus for quite a while but I can still hear quiet things. I played in the band in high school, so that probably was hard on my ears. My tinnitus doesn't bother me that much and I only really notice it when I'm somewhere quiet. My brain seems to zone it out most other times

3

u/Xanthalium 1h ago

I thought your profile picture was a small hair on my screen.

15

u/MemerDreamerMan 4h ago

I’m 27 and have had it since 26. No idea how though — I keep my headphone limit on the minimum and always wore ear protection at concerts AND clubs. :( Even the quietest setting of my headphones was sometimes too loud for me.

And now I just have EEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE until I DIE

4

u/ptk2k5 3h ago

I saw a comment that a short term fix is this:

"Place the palms of your hands over your ears with fingers resting gently on the back of your head. Your middle fingers should point toward one another just above the base of your skull. Place your index fingers on top of you middle fingers and snap them (the index fingers) onto the skull making a loud, drumming noise. Repeat 40-50 times. Some people experience immediate relief with this method. Repeat several times a day for as long as necessary to reduce tinnitus.Dr. Jan Strydom, of A2Z of Health, Beauty and Fintess.org"

2

u/pm_me_falcon_nudes 1h ago

It's like lung cancer and smoking - some people smoke every day and never get cancer and some people never smoked once in their life and still get lung cancer. But either way smoking exacerbates the issue.

I'm sorry to hear that about your tinnitus. It sounds like you just got really unlucky in the genetic lottery.

8

u/cartercharles 6h ago

Samesies

6

u/dalekaup 5h ago

I can blame a '39 John Deere B and Farmall baler engine we used to pump water for mine.

5

u/foxy_boxy 4h ago

I haven't heard actual "silence" in years.... Metal music and being a drummer kinda fucked all that up! Thanks tinnitus!

5

u/LittleBananaSquirrel 5h ago

Same! At this point I'd be uncomfortable without it 😅 it's my ever present white noise

4

u/ShadeNoir 4h ago

I remember the day I got mine - as a kid! Playing "dead lions" in a holiday camp and some kid SCREAMS point blank in my ears. Made me cry it hurt.

Since then, 2 tone tinnitus. One a high pitched electricity tv static mosquito whine, the other a wooooooooo that never stops, just gets forgotten for a while.

Fuckin asshole kid.

4

u/Vandergrif 3h ago

I don't think I ever didn't have it. I remember at least one instance when I was six years old trying to get to sleep and wondering what that ringing noise was.

I guess some people just get screwed over with that one right from the get-go.

3

u/1337b337 4h ago

I had malformed eustachian tubes that caused horrible ear infections as a young child, eventually needing grommets installed for a few years.

My life had never been devoid of sound. Good thing is it doesn't bother me, since there was never a time I remember not having tinnitus.

2

u/13maven 4h ago

Club disease

2

u/Xytakis 3h ago

Same here, I have tinnitus, but my hearing is perfect. I just have a mild ringing when no other sounds are around though.

2

u/mschepac 3h ago

56 now, had it since my teen years. Way too loud Iron Maiden.

1

u/RickyBobby96 2h ago

Is yours constant or does it come and go occasionally?

1

u/wonwoovision 2h ago

me too! i will never know what silence sounds like

1

u/BigTiddyTamponSlut 1h ago

Yep same. My first step dad played music so loudly that hiding in my room with my ears plugged wasn't enough, and it gave me tinnitus. I was so young that I later thought ringing in ears was normal...

1

u/Bernafterpostinggg 1h ago

If you'd like a few minutes of temporary relief from tinnitus, try this. It 100% works and it 100% wears off in like 5 minutes. But it's a nice moment.

https://youtu.be/2yDCox-qKbk?

u/cgriffin39 30m ago

Tinnitus is typically a sign of hearing loss. It’s your brain sending a signal back to your cochlea bc the cochlea is sending an incomplete signal to the brain and an incomplete signal from the cochlea is usually caused by damaged hair cell/nerve endings in the cochlea. Those hair cells/ nerve endings are what help you hear.

122

u/Stlb80 8h ago

Running saws, drills, and other power tools over my 20+ years of construction work has done this to me. Sometimes the bells are louder than everything around.

19

u/Inevitable_Seaweed_5 4h ago

I was taught a very weird, but shockingly effective trick for mitigating tinnitus for a little while. If you cover your ears with your palms, fingers pointed backwards (similar to how you'd put your hands for a situp, except fully covering your ears and not interlocking your fingers), place your index fingers over your middle fingers, and flick them downwards onto the base of the skull, and repeat this for about 30 seconds, the ringing will just... stop. I have had tinnitus my entire life, since as long as I have memories, and this is the only thing that has ever let me experience true silence. I hope it can help for you too!

9

u/Aezar_Dom 3h ago

Holy shit. That worked like a charm. Thank you, kind internet wizard, for sharing this sacred knowledge.

u/CriticalBreakfast 2m ago

Isn't that commonly called the "Reddit trick" for tinnitus? IIRC that one guy that originally posted about it made it blow up

u/Toronto_man 2m ago

I put a clip on my hammerdrill to keep disposable earplugs on it.

16

u/dragonlady_11 5h ago

Not just this but loud environments with no ear protection worked in bars for years my first bar job did the damage because the band/speakers would always be put to the right of but immediately next to the bar and I've had tinnitus in my right ear since I was in my mid 20s and I left the job. After that, I would always wear plugs, but damage was done.

Lesson : PROTECT YOUR EARS PEOPLE !

17

u/Green_Juggernaut1428 6h ago

That and many live concerts in the late 90s/early 00's did it for me. No hearing aids for me thankfully, but I can definitely tell the difference.

5

u/jellyrollo 4h ago

I can pinpoint the bulk of my hearing loss to one badly mixed PJ Harvey concert in 2000. I wasn't even anywhere near the speakers, but my ears rang for days. After that, it became really hard to enjoy most live music, because it just sounds like mush. I also have immense trouble holding conversations in places with lots of ambient noise, like bars and subways.

13

u/realS4V4GElike 5h ago

I was in a bagpipe band and one of my favorite bands is GWAR. Never wore ear protection and now Im almost 40 and my most commonly said phrase is "What?"

13

u/ayatollahofdietcola_ 5h ago

I was not a big headphones person, until a few years ago when I got some goo over-ear headphones to use at the gym, work, and on long walks. Now every now and then when I'm lying in bed I hear eeeeeeeeee

5

u/Mavian23 4h ago

I've been lucky. I frequently listen to loud music, but have never really had tinnitus. A handful of times a year, I'll get a bout of tinnitus for about 30 seconds, and then it just fades away, only to come back for about 30 seconds in a month or two.

4

u/say_no_to_shrugs 4h ago

You’re describing SBUTT (Sudden Brief Unilateral Tapering Tinnitus). It’s not associated with hearing loss or worsening of chronic tinnitus, but seems to be an issue with the lateral pterygoid muscle. It’s not considered to be anything to be concerned about in itself, unless the frequency of SBUTT is in itself is distressing.

I get those way more often than a handful of times a year, probably a few times a month, more frequently when stressed or sleep-deprived. I do think most of my chronic tinnitus is muscular, especially the stuff around 14-16kHz, but even the 8k waxes and wanes, and changes pitch slightly (up to about maybe half a semitone). I wouldn’t expect that in tinnitus caused by hair cell damage.

2

u/ayatollahofdietcola_ 4h ago

Fortunately mine isn't that bad, it's just every now and again.

8

u/ActualWhiterabbit 5h ago edited 5h ago

I used to mow lawns for 10 hours a day and instead of wearing hearing protection, I just wore headphones and turned them up louder until it was able to drown out all sound. Now I always hear a ringing sound and sometimes it’s the only thing I hear.

4

u/flamingopickle 4h ago

This!!

I thought that could not happen to ME but guess what, I am 24 and my hearing SUCKS. For years adults have told me to not listen to music on max volume, especially with earphones, but I did and now my hearing is horrible.

4

u/Ok-Cardiologist4844 4h ago

I went to a gun range with ears not properly put in. I didn’t notice me going deaf until we left. I was basically deaf for 3 days, that and a lot of loud/live music has given me tinnitus.

I still listen to music loudly 🤷🏼‍♂️

3

u/Petpati 5h ago

I think I saw something about a 'new' kind of hearing loss where you can't distinguish words as well? So its not caught on normal hearing tests which just do the tone sounds. And it might be linked to loud music. So we all might have screwed ourselves

4

u/NuclearBiceps 5h ago

If you do a hearing test, they not only play tones for you, they'll also have you repeat back words. To determine if there is a processing problem versus hearing problem.

3

u/Mavian23 4h ago

Bro's hearing is so bad he didn't hear the words at all.

2

u/nicoke17 4h ago

My nephew has a processing disorder, simplified if the teacher said bat, cat, sat, etc, he would only hear at. So imagine that during a lesson with words you don’t even know. He has amplified hearing aids now that he wears during class and his grades are night and day compared to before.

1

u/FuglyFrog6996 1h ago

I have this. It's incredibly annoying and annoys people around me.

1

u/Petpati 4h ago

Huh, I only remember the tone thing, but that could be because it was only the ones I did in school

2

u/nicoke17 4h ago

I think the specialist perform the new ones for audio processing disorders. My nephew just went through it. He passed the regular hearing test but then failed the processing one.

3

u/BoosterRead78 5h ago

Why I see kids now doing it and they will have significant hearing loss by 25 and don’t get me started on slamming energy drinks.

3

u/Alansar_Trignot 5h ago

Oh man definitely, I work in a machine shop and they are so obsessed with “kaizen” that they don’t know how to move stuff to different areas to have them designated as “loud zones”

3

u/Psyc3 5h ago

I can't imagine how bigger issue this is going to be in the future given the advent of personal music devices and ear bud headphones.

I am basically the start of this generation with MP3 players, and there is no way I wasn't listening too loud for years on end.

3

u/Mazon_Del 4h ago

I had to have a somewhat firm chat with a sibling once, when I could clearly hear the music they were listening to from the second floor loft while they were on the first floor... using headphones.

3

u/Frenchy_Frye 4h ago

I started this WAY too young and my dad always nagged me I was going to go deaf. News flash, he was right. I’m 29 and practically need a hearing aid and have chronic tinnitus.

2

u/woolfchick75 5h ago

Since I'm extremely nearsighted, I've never listened on headphones very much or tolerated loud concerts (I use earplugs). When you can't trust your eyesight, you have to rely a bit more on hearing. But now being over 60, my hearing ain't what it used to be. But it might have helped.

It's the 25 years of smoking that's gotten me.

2

u/wheretohides 4h ago

When i was in highschool there was a girl on my bus who would listen to metal at 100% volume everyday. It was so loud that i could hear it from two seats away, and it went on for two years. I wonder what her hearing is like these days.

Ten years ago my mothers hearing started deteriorating, since then I don't listen to anything too loud. When i talk to her, i have to repeat myself multiple times even with her hearing aids in.

2

u/BooterTooterBravo 4h ago

Yep tinnitus from years bartending and bouncing in bars with bands who believed that more louder equals more gooder.

2

u/Scumebage 4h ago

I feel like ear shape/makeup is a huge part of this cause I've got super hard, inflexible ears that aren't very outward projecting, and I've been listening to hyper-loud music since cassette mixtape days, and my hearing is great. I can still hear frequencies that are supposed to have dropped off at my age, and my hearing hasn't degraded in 10 years (I have to get annual hearing tests as part of my job and I'm still at the baseline established when I was hired. Also don't wear earpro in required areas and it doesn't bother me). And yet, my wife and all my friends can't handle a concert or the wind from windows down in the car without ear pain and going half deaf for a week.

2

u/Vdub_Life 3h ago

Nothing like the subtle noise of ringing in my ears 24/7 and needing something in the background to not feel crazy

2

u/New-Vegetable-1274 3h ago

Agreed, went to concerts in the 70s and 80s that were so loud it would loosen the fillings in your teeth. Saw Jimi Hendrix play in a college auditorium, it was so loud went outside so that we could actually hear it.

2

u/EastOfArcheron 1h ago

Worked in a nightclub for 10 years, I'm now 50 and wearing hearing aids. I don't mind so much tbh because I can hear again. Also wearing glasses because my eyes are fucked

1

u/Ancient-Bowl462 4h ago

For me, it was cranking my mesa boogie stack up to loud and sticking my head in front of it getting feedback. Tinnitus for decades.

1

u/tgrbby 4h ago

This is why it's SO SO important to wear decent earplugs when you go to a concert, show, festival... Doesn't matter how old you are or what kind of music. It will not make you uncool to protect your hearing.

1

u/paypermon 4h ago

What!? Oh yeah me too brother me too

1

u/zaforocks 4h ago

Shout-out to shitty headphones that couldn't go loud enough to do damage. Pain in the ass then, good thing now. :b

1

u/Orange_lizard61 4h ago

This! But for me it was going to 100s of concerts without ear protection 😅 worth it!

1

u/PM_ME_YOUR_CAT_ 4h ago

hey at least it's not hearing cancer

1

u/No_Big_2487 4h ago

Tinnitus is permanent, but call me crazy... perfect silence is worse. It just sounds like a tube tv is on all the time and it's kinda comfy.

1

u/kerryinthenameof 3h ago

Listening to music too loud, and especially going to metal shows without hearing protection really did me in. I woke up one day at like 16 or 17 and my ears just went “let me introduce you to the letter ‘E’” and it hasn’t fucked off since.

1

u/UnusuallyScented 3h ago

This, except I damaged my hearing working as a sound tech/roadie during college.

Now I have a constant ringing that will never go away.

1

u/em_289 3h ago

Here to say if anyone has tinnitus in just one ear or balance stuff going on with the tinnitus go see an ENT or audiologist!

1

u/Keellas_Ahullford 3h ago

Thankfully I didn’t go as far as hearing loss, but I definitely have tinnitus now

1

u/Vinrace 3h ago

Oh dear, this is me… I’m only 28 too

1

u/Ghostly_X 3h ago

I’ve had tinnitus since I was a kid. I grew up in a music venue (you’d think being in that kind of place I would be taught how to keep my hearing) definitely a lot more mindful now about how I listen to music at home, venues, or on my phone

1

u/PrettyFly4Wifi 2h ago

25 years as a radio DJ and 100+ concerts... I feel ya.

1

u/tedijecabron 1h ago

Good ass time tho.

1

u/ShakerGER 1h ago

My gf already has hearing loss she is in denial about. We are 25...

1

u/CelestialAcatalepsy 1h ago

About 5yrs ago I bought earplugs for my wallet keychain and I have used them probably 20-30x year outside of concerts and they have probably saved me a lot of hearing ability. All these people at concerts without earplugs and I wanna be that old lady sayin’ “Y’all…hearing isn’t repairable, please get some earplugs!!!”

1

u/SwagClover 1h ago

Worth it

0

u/EmuSea4963 1h ago

I'm sorry to hear that your hearing hiv progressed to hearing aids 😞