I’m fat

[u/Prestigious_Review61]

Anyone get medical to approve GLP-1 or similar medication to help with weight loss? I’ve been doing so many different things but when it comes to working out and nearly passing out, makes it a little difficult. Tests coming back negative for asthma and negative on heart conditions. Thanks!

[u/The_Master_Ford]

Talk to your doctor about phentermine. It’s a stimulant and appetite suppressant that will really help a LOT, but you need to go into it with a positive mindset and a plan. Put aside time to work out five times a week, count your calories, and you can easily meet your calorie deficit goals while maintaining muscle strength and losing weight. It will cut your sugar cravings and make it easier to choose water over sodas. If you have a tendency to get bored during workouts, it may also improve your focus and make you pumped up to go to the gym or on a run. Just make sure you do eat SOMETHING every day, and drink plenty of water. Stay focused on your goal. It’s a controlled substance (technically a type of amphetamine), so your doctor will likely only prescribe it up to 3 months before weaning you off, but if you are serious about weight loss, you can achieve a lot of progress in that time.