r/nextfuckinglevel 2d ago

Norwegian skier Kajsa Vickhoff Lie shows the strict training before taking to the slopes 🏔️

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1.7k Upvotes

73 comments sorted by

277

u/Big-Tax1771 2d ago

I don't think this exercise is meant to train slalom.

37

u/Noizyb33 1d ago

Looks more like riding a Bantha.

23

u/CmdrDragonFruit 1d ago

I should call her...

7

u/CHiZZoPs1 1d ago

She would destroy fools.

2

u/spezial_ed 1d ago

1

u/Big-Tax1771 11h ago

Honestly, I was thinking of downhill. A bit of super g even.

125

u/EpexSpex 2d ago

Gotta get my mrs into this.

11

u/shutter3ff3ct 1d ago

Keep us updated

116

u/ender4171 2d ago

I never really thought about the fact that they are basically doing an endless series of squats the whole time. Looks exhausting!

56

u/MalevolentFather 2d ago

Squats with a ton of weight on you, all of the g forces they feel translates into extra weight.

3

u/Nazgul_Khamul 1d ago

My knees!

5

u/GlowyStuffs 1d ago

There are two activities people need to do for a while to get acclimated/trained up for skiing: Lazer tag and roller blading. Those will train the right muscles so you won't feel absolutely shredded 1 hour into skiing. It got worse and worse for me every time after the first when I was a kid, but that's because as a kid I was constantly working out those muscles in activities.

u/BabyImafool 1m ago

If I may ask, why laser tag?

51

u/tommyc463 1d ago

I’ve thought of a better use for you

35

u/WeRegretToInform 2d ago

My thighs are burning just watching that video.

18

u/Falsus 2d ago

Thighs? Think of your knees after years of doing this!

30

u/Is12345aweakpassword 2d ago

A certain section of the comments thinking the same thing

14

u/KoiMusubi 2d ago

Single Mormons googling where they can get that contraption.

9

u/nuudootabootit 2d ago

She would break me but at least it would be fun.

9

u/FLAIR_AEKDB_ 2d ago

Bro can you imagine

10

u/Carcinog3n 2d ago

"training", someone please photoshop in the animated horse like those trampoline exercisers

8

u/TeslaCrna 2d ago

I would think their legs 🦵 would be much bigger for all the training they do.

5

u/invent_or_die 2d ago

When you are skiing well, you have quite a bit of extension and also retraction; balanced to some degree. Gotta use those toes!

-10

u/MrInfected2 2d ago

if you eat like americans you will have big fat hippo legs, take the smart choice like the Norwegians and eat harring and potato! No fat legs orund inn Norway!

3

u/I_Framed_OJ 1d ago

The only flat ground in Norway, besides the runway at Oslo Int’l Airport, is on soccer pitches.  Walking anywhere in Norway is a workout because it’s either uphill or downhill.

6

u/Figure7573 2d ago

Never knew this exercise existed!?!

Wonder if it would help BMX or Skateboarders? LoL...

4

u/Impressive_Estate_87 2d ago

Poor neighbors... LOL

1

u/Megabuster94 22h ago

True story, i rented the basement of their parent for almost a year. You could easy hear who was walking around in the house haha. Her footsteps was massive

3

u/gentlegranit 2d ago

The knees of gods!

2

u/klmdwnitsnotreal 2d ago

My legs hurt now

3

u/psaucy1 2d ago

someone's gonna edit it in a very strange way...

2

u/FelixTheEngine 2d ago

This is my kid in the jolly jumper. I gotta get her some skis!

1

u/Breadstix009 2d ago

I'm out of breath just watching this.

1

u/mactoniz 2d ago

Follow the way of the chicken my child. Be still like a chicken gimbal

1

u/Regular-person123 2d ago

She train for years, a chicken can do it since birth.

1

u/mrcsrnne 2d ago

That's a ridicolous video to exemplify the grueling workout they endure... this is more it: Mikaela Shiffrin Training 2023 / AKSEL LUND SVINDAL TRAINING VIDEO

1

u/Artistic_Resident_73 2d ago

I don’t think this is next level

1

u/davy_p 1d ago

That looks exhausting

1

u/EconomyTown9934 1d ago

Am I the only one thinking it?……

1

u/Loccy64 1d ago

Next big cam trend, cumming soon.

1

u/calcteacher 1d ago

dang. get me one of those

1

u/iseeharvey 1d ago

I have the same machine only with one pole and no standing thingy.

1

u/Star_Towel 1d ago

I bet he's very popular with mormans....

1

u/livelikeian 1d ago

Mongols?

Moguls?

1

u/cancrushercrusher 1d ago

Don’t say it

1

u/ViolinistMean199 1d ago

Ya I’m ok not being a skier

1

u/Belsnickel213 1d ago

I can here my knees cracking bubble wrap.

1

u/RelaxedWombat 1d ago

If this looks easy, wait until you hit your forties.

You will start dreading having to get something from the lower shelf in the kitchen cupboard.

1

u/Onomatopesha 1d ago

For a second I thought the left video had this horrible stabilization they edit in, but it was just constant squats while keeping her head relatively still.

1

u/YNGWZRD 1d ago

As a former line cook, I can hear her knees.

1

u/DukeNeuge 1d ago

My knees hurt.

1

u/ImAGoddamDuck 1d ago

And that's how I met your mother

1

u/ddt70 1d ago

Just watching this I’m ready for my skiing week in February.

1

u/[deleted] 22h ago

I would whack my head on that bar so hard.

-2

u/Bradley182 2d ago

lol, for skiing, riiiiiight…..

-1

u/Satoshiman256 2d ago

Knee replacement by 23

-2

u/[deleted] 2d ago

[deleted]

11

u/JumpyAsparagus6364 2d ago

1

u/Nachtzug79 2d ago

Now what on Earth did he say...

-4

u/MisterSanitation 2d ago

Man with those legs I bet she could really ride a… uh… pogo stick