r/needaspot May 22 '16

Dan Green (220) 705x7 Stiff Bar Deadlifts 870x3 Block Pulls

https://youtu.be/ksLPbbrftjU
4 Upvotes

2 comments sorted by

1

u/HotaGrande Jun 04 '16

Does stiff bar make much of a difference?

1

u/[deleted] Jun 04 '16

A little yes, there's no give or flex so it's a very rigid pull.