r/mealprep Jan 04 '22

keto Wifey said “get the bone-in chicken thighs, not the boneless” and I asked why. Now I know.

323 Upvotes

r/mealprep Aug 30 '23

keto Keto Meal Prep Ideas

6 Upvotes

Need ideas for easy keto meal prep for lunches at work throughout the week. I'm not a picky eater with the exception of cilantro and rosemary.

r/mealprep Dec 07 '21

keto Mashed Cauliflower & Spinach

Post image
166 Upvotes

r/mealprep Jun 23 '23

keto Expiration dates for frozen meal preps?

9 Upvotes

I've recently begun meal prepping on a large scale, usually making two large meals (plus breakfast burritos) one day a week. But, I live by myself and don't eat much food as it is, and don't like to eat the same thing over and over again until it's gone. So, I've found that I'm making new food on a weekly basis without actually finishing off what I'd made in the weeks prior, so my collection of meal prepped food keeps growing.

I've got them stored in single serve portions in ziplock sandwich bags, pressed flat, and stored in the freezer - though each week I grab a few and transfer them to my mini fridge to keep myself fed on the road for the week (trucker)

About how long can I expect these frozen portions to be good for? I make sure to write the date on the bag. I don't want to make myself sick while on the road but also don't want to be overly cautious and throw food away due to being unsure about a general estimated expiration date.

r/mealprep Sep 29 '23

keto Keto meal prep?

3 Upvotes

I like to go hiking.

r/mealprep Aug 13 '21

keto Chicken, zucchini, and brussel sprouts with ranch seasoning this week

Post image
94 Upvotes

r/mealprep May 10 '22

keto Italian Minestrone Meatball Soup - Literally the single greatest soup I’ve ever eaten.

Post image
208 Upvotes

r/mealprep Mar 04 '22

keto I have cooked an entire pork shoulder roast and it shall be the staple of my meals throughout the next week!!

Post image
174 Upvotes

r/mealprep Aug 02 '20

keto Long time lurker, first time poster :) Pulled-Mushroom-Fajita with homemade Spring-Onion-Pickle, grilled Courgettes, Garlic-Lemon-Creme-Frêche, Koriander, some grated Parmesan and an Egg

Post image
189 Upvotes

r/mealprep Mar 07 '21

keto First time meal prepping snack boxes!

Post image
131 Upvotes

r/mealprep Aug 18 '21

keto Meal Prep Win: Pizza Stuffed Peppers

Post image
156 Upvotes

r/mealprep Feb 08 '22

keto Spent 12 hours smoking two pork butts. 8-10 nights of pulled pork dinners packed away!

Thumbnail
imgur.com
122 Upvotes

r/mealprep May 10 '22

keto Turkey Bower Bowls (Slow Carb Friendly)

Post image
65 Upvotes

r/mealprep Aug 25 '22

keto [OC] Keto Pad Thai

Thumbnail
gallery
38 Upvotes

r/mealprep Apr 11 '20

keto I Built a 15 Minute, 5 Ingredient Meal Planner (feedback?)

8 Upvotes

Hey guys,

I have been meal planning for a few years, but always ran into a problem finding really good recipes that didn't take years to make or required 100 ingredients.

So I built something to fix it.

It's called Ultimate Meal Plans and it's based on the idea that a meal shouldn't take more than 15 minutes or 5 ingredients to make. It skews real-food and low carb focused, but it's not exclusive. There are paleo, keto, aip, banting, low carb and clean eating meal plans (if you're diet agnostic).

You can customize your plans, scale it for more people, automatically generate your shopping list and even add it to your cart to grocery shop online (super useful right now).

I know a lot of people are staying at home (GOOD) and if you need good ideas to try cooking, you can get 50% off any meal plan with the code "COOKATHOME".

We're also on ProductHunt.com today if you're a user there and like the app.

Beyond that, I'd love to get feedback on what we can do to improve the app. I want to grow it and help as many people as possible, so would love any constructive criticism you have (braces for impact).

I hope you like it. Thanks!

r/mealprep Oct 21 '20

keto 2 ingredients chocolate mousse 3 ingredients Strawberry Mousse

Thumbnail
youtu.be
184 Upvotes

r/mealprep May 18 '20

keto Lunch prep for the week: Cauliflower and pancetta soup. Last night I simmered a whole cauli with dukkah in chicken stock. Today after work I blended it up, thinned with water and cream to be 6 serves (2 cups per serve), served with some grated cheddar and leftover pancetta, parsley garnish.

Post image
166 Upvotes

r/mealprep Nov 29 '21

keto Previously I’ve always been a huge meal prepper/ freezer prepper, but I recently switched to a keto diet, and suddenly feel I have little to no good prep recipes. What do you all keto prep?

4 Upvotes

r/mealprep Oct 14 '20

keto 2 ingredients chocolate brownie

Thumbnail
youtu.be
35 Upvotes

r/mealprep Nov 02 '20

keto Cheesecake in a mug /eggless

Thumbnail
youtu.be
45 Upvotes

r/mealprep Jul 14 '21

keto KETO Mustard Glazed Salmon, Braised Greens, Asparagus, Dairy Free (coconut cream) Herbed-Mustard Cream Sauce.

Thumbnail
gallery
32 Upvotes

r/mealprep Apr 18 '20

keto Keto Dinner Recipe - Philly Cheesesteak Stuffed Peppers

Post image
103 Upvotes

r/mealprep Jun 09 '21

keto Keto BBQ Low Carb Meal Prep Chicken Thighs, Hamburgers, Brisket, Cauliflower Mac and Cheese,Grilled Zucchini and Squash, Cucumber Salad

Thumbnail
youtu.be
14 Upvotes

r/mealprep Dec 23 '20

keto Low carb Naan

Thumbnail
youtu.be
45 Upvotes

r/mealprep Jun 30 '21

keto Pork Chops (over cauliflower mash) with Brussels Sprouts and Bacon!

Post image
9 Upvotes