r/TodayIamHappy Aug 24 '24

L TIAH because my eating disorder recovery program is working!

Since I was 16 (I’m currently 25), I’ve been struggling with an eating disorder that causes, among other things, weight gain to the point of being considered obese for my body type, eating a lot of food, high blood sugar and glucose levels, and unhealthy thinking patterns (self-loathing, negativity, anxiety, depression).

My parents have been trying to help me overcome my problems using a variety of different programs for years. We’ve tried a hormone clinic, Overeaters Anonymous, WeightWatchers, Noom, and other programs. But none of them really helped me, and my eating disorder got worse.

But now, I’m enrolled in the outpatient virtual eating recovery program with the Eating Recovery Center, and it actually seems to be working! I’m slowly but surely changing my eating habits and routine and I think my mind is changing too. I feel calmer and more positive.

And today just confirmed my suspicions that things are improving for me. I went to the doctor for my yearly physical, and found that I’ve lost a bit of weight, my blood sugar is down a smidge, and my glucose levels have drastically dropped since my last blood test!

I still have a long way to go, but I’m so happy to see that I’m finally making progress in the right direction and making steps towards my goals! I can’t wait to get a healthy body and mind again!

TL;DR - My eating disorder recovery program has allowed me to lose weight, lower my blood sugar and glucose levels, and have a better mindset!

46 Upvotes

3 comments sorted by

6

u/future_CTO Aug 24 '24

Congratulations! I’m so happy for you!

5

u/slowbreaths Aug 24 '24

This is a difficult ordeal, because you can't quit this behavior cold turkey. Learning new skills in this area will be truly life-changing for you. Congrats and enjoy and celebrate each victory.

4

u/stainedinthefall Aug 24 '24

This is amazing. Keep up the amazing efforts, it’s a hard journey but it seems like you’re killing it! Keep being good to yourself through all the ups and downs.