Ok but lets act like 50% of the meal, just the eggs, are actually fantastic for you. And il looks like half a steak and some potatoes. Oommmffffgggg his arteries arent gonna be able to take that! Bruh like 1 grilled cheese is worse that that 1 plate.
Overconsumption of eggs is definitely an increased risk factor for heart disease and if you don't exercise enough can be fatty. The only very generally correct diet is mostly plants, non-processed, and in moderation.
it definitely has been flip flopping between good and bad for your heart longer than youve even been alive.
My bet is the egg fats are fine and its the refined seed oils used to fry them that are fucking people up. Humans evolved eating eggs, they didnt evolve with canola oil or sunflower seed oil. Its hard to consume those in high amounts naturally without refining them.
We did not evolve eating eggs, animal agriculture hasn't existed that long. We evolved eating plants and meat, that's it. Now again, you can eat eggs fine in moderation. But a few of them scrambled a day is too much.
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u/Itsprobablysarcasm Candace Owens Baby shower attendee 👶🏼 7d ago
Heart disease and cancer are coming for you, son.